Uncle Tobys Cereal Oat Flakes
640gEnjoy nourishing, wholesome crunchy UNCLE TOBYS OAT FLAKES with a hint of real honey for a tasty and bright start to the day. Made with 60% Australian whole grain oats and wheat, no artificial colours or flavours, UNCLE TOBYS OAT FLAKES are also a source of fibre, and an excellent source of carbohydrates.
Ingredients
Contains Gluten Containing Ingredient Wholegrain Cereals (62%) [ Oats (43%), Wheat (19%)], Rice, Sugar, Honey (4%), Salt. Vitamins and Minerals Vitamins (Niacin, B2, B1, Folic Acid), Minerals (Iron). May Contain Other Gluten Containing Ingredients, Tree Nuts, Soy, Milk and Lupin
Nutrition
| Name | Average per serving | Average per 100g |
|---|---|---|
| Energy | Approx.490kJ | Approx.1650kJ |
| Protein | Approx.2.9g | Approx.9.8g |
| Fat, total | Approx.1.5g | Approx.5g |
| – saturated | Approx.0.3g | Approx.1.1g |
| Carbohydrate | Approx.21.9g | Approx.73g |
| – sugars | Approx.3.5g | Approx.11.8g |
| Sodium | Approx.115mg | Approx.380mg |
