Kellogg’s Guardian Psyllium Breakfast Cereal


Kellogg’s Guardian Breakfast Cereal are made with crisp flakes of wheat, oatbran and barley with psyllium to stimulate the breakdown of cholesterol.
Everybody needs a guardian and the psyllium found in Kellogg’s Guardian breakfast cereal helps to look after your heart*. Guardian is made from delicious whole grain wheat and barley with added psyllium and oat bran to give you a healthy and nutritious start to the day. What’s more, this delicious breakfast cereal is high in fibre and whole grains and low GI. So give your heart something to smile about with Kellogg’s Guardian.

*Psyllium reduces bile acid reabsorption which increases the degradation of liver cholesterol and contributes to heart health as part of a healthy varied diet containing 3g of psyllium per day. A 40g serve of Guardian provides 4.4g psyllium.
Very high in fibre
Low in fat
Source of Soluble Fibre
Good Source of Iron
Source of Zinc
Suitable for vegans

Whole grains (61%)(wheat, barley), sugar, psyllium (10%), oatbran, white rice, barley malt extract, natural flavour, salt, minerals (iron, zinc oxide) , vitamins (niacin, vitamin B6, riboflavin, folate).
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