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Carman’s Natural Bircher Muesli

500g

Carman’s Natural Bircher muesli is made using 100% Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of nuts and seeds – truly sunshine in a bowl!

Bircher muesli makes for a perfect grab-and-go breakfast staple. Simply prepare by mixing 500g muesli with 1kg tub of natural yoghurt, 1 Granny Smith apple & some honey to taste. Store in your fridge in a sealed container and it will keep as long as the date of the yoghurt. Improves with time… yummmm!

Low GI (GI rating = 48)
Source of protein & fibre
Very high in whole grain*
GM free
No artificial colours or flavours
Proudly Australian Made & Owned

Ingredients
Whole Grain Oats 57%, Fruit 19% (Sultanas, Raisins, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Oat Flour, Cinnamon.
Nutrition
NameAverage per servingAverage per 100g
Energy793kJ1760kJ
Protein6.6g14.7g
Fat, total7.7g17.1g
– saturated1.0g2.3g
Carbohydrate21.6g48.1g
– sugars7.2g16.0g
Sodium3mg7mg
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