Carman’s Classic Fruit & Nut Muesli
500gBrighten up breakfast time with Carman’s Classic Fruit & Nut Muesli – an invigorating blend of Australian over-baked whole grain oats, delicious vine fruits, roasted almonds, pecans, seeds and crispy shredded coconut.
For over 25 years now, we’ve believed in the same simple philosophy. Real food should come from the kitchen, not the chemist. We’re proud to be Australian made and owned. We hope you enjoy your muesli as much as we love making it for you. – Carolyn Creswell, Founder of Carman’s
Low GI (GI rating = 50)
Vegan Friendly
Source of protein
Source of fibre
Less than 10g sugar per serve
No artificial colours or flavours
Proudly Australian made & owned
Ingredients
Whole Grain Oats 59%, Fruit 10% (Sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.
Nutrition
| Name | Average per serving | Average per 100g |
|---|---|---|
| Energy | 822kJ | 1830kJ |
| Protein | 6.7g | 14.9g |
| Fat, total | 7.8g | 17.3g |
| – saturated | 1.2g | 2.6g |
| Carbohydrate | 22.8g | 50.7g |
| – sugars | 6.8g | 15.0g |
| Sodium | 5mg | 11mg |
